The Nickel Pincher: The Easiest Holiday Gifts You’ll Ever Make

Posted by Hugo Snowball · Leave a Comment 

If you think homemade holiday gifts are limited to ugly sweaters and bad mix tapes, tear yourself away from that mile-long line at the overcrowded mall and get back home. Creative—useful!—homemade gifts are much better than any mass-produced gee-gaws sold at big-box stores, and they’re easier to tailor to the individual needs and wants of the people on your gift list. Here are some of the easiest homemade holiday gifts—ones you can whip up in less than an hour—and all you need to buy are a few basics.

Handy Flatware Case

Give the gift of less plastic. Reusabl Get more info…

A Common Killer … Abortion

Posted by Leo Queale · Leave a Comment 

That moment when a woman gets unexpected news when she finds out pregnancy is occurring in her life. Women who have not planned to get pregnant usually count on putting an end to their unborn child’s life. Generally most women wonder believe since the child is not fully developed in their stomach, and therefore, that it is okay to end the fetus. In all means, it is not fair to put an end to life that is pure and innocent, risk the mother of illness by the procedure of abortion, and having the abortion procedures being done under silence. Many countries around the world have banned abortion, or at least made it illegal. Peers see it as not being a big deal and some view it as a wrong mistake. According to India, abortion is a major defense. R Get more info…

How One Desperate Housewife Used Yoga To Overcome Infertility

Posted by Christopher Reeks · Leave a Comment 

Brenda Strong may be best known as the voice of Mary Alice Young, the tortured homemaker who put a gun to her head and pulled the trigger in the first episode of Desperate Housewives. Off screen, though, the Emmy winner is the epitome of healthy living.

She does wheatgrass shots, eats whole grains and practices yoga everyday. And, when the now 51-year-old was diagnosed with secondary infertility after giving birth to her son Zak in 1994, she turned her private battle into a source of inspiration by creating Strong Yoga4Fertility, an exercise program designed to help other women struggling to become pregnant.

Get more info…

Fitness Gifts For The Holidays

Posted by Leo Queale · Leave a Comment 

With the holidays right around the corner, I thought I would give you some great ideas for presents and stocking stuffers for those fitness enthusiasts and wanna-be-enthusiasts in your life. Have a look. and if you have any ideas you want to share, let me now with a comment below!!

The Pelican i1050 iPhone Case: Having problems working out with your iPhone? The Pelican i1050 case offers water resistant, crushproof and dustproof protection for your iPhone, iPod touch, Blackberry and other smart phones.

Get more info…

Core Values

Posted by Hugo Snowball · Leave a Comment 

I was asked by one of our cohing members this morning what would be the first thing Id do differently if I was to start over.

My answer was to define the core values of my business. Its made every decision easier and really helped shape what Results Fitness has become.

If you are starting out now (or starting over) spend a significant amount of time really getting clear on what your core values are.