Are we really working hard?
I think there are definite parallels between work and fitness training. Over the past few years I think as a whole, in both areas, weve confused working hard with working long.
Think about someone you know who youd describe as working hard for a living. Now do they really work hard i.e. bk breaking, intense physical labor or do you mean that they work long hours nights and maybe weekends?
Working hard and working long are not the same. And neither one means working effectively.
You could make the case that someone who is working long hours and weekends to hieve their objectives may not necessarily be working hard at all they may be doing completely ineffective tivities.
In addition, their rate of tual quality work output may be very low on a minute-by-minute basis.
