Standing only 5 feet tall, Kim Heinz had always been thin and petite so when she stepped on the scale and saw the number 200 looming in her not-so-distant future, she knew that she and her husband needed to get their acts together. Now, Kim is 60 pounds lighter, her tall hubby is 90 pounds thinner, and their three young sons have two healthy examples.
The struggle with my weight began in my senior year of college after I met my husband. We didnt exercise and ate at restaurants all the time. He was a bigger-built guy and I would eat the same huge portions he did.
After I had my third son, I decided that I was tired of being fat and feeling bad about myself. Also, I didnt want to pass on my bad habits to my children. I